Don't let people dictate your emotions

Some ways to stop giving people power over you:

• Create healthy boundaries with those around you. 
• Take responsibility for your emotions, own who you are. 
• Let other people be responsible for THEIR emotions. 
• Live your life according to your values/ethics/morals
• Forgive/move forward. Forgiveness is for you!
• Stop trying to prove people wrong, prove to yourself that you can achieve your goals
• Your self worth doesn't depend on others opinion of you.
• Practice gratitude
• Don't overthink situations that already happened

Quotes on not letting others dictate your emotions:

1. "Stop letting people who do so little for you control so much of your mind, feelings, and emotions"-Unknown
2. "Strange isn't it? You know yourself better than anyone else, yet you crumble at the words of someone who hasn't even lived a second of your life. Focus on your own voice, it's the only one that matters."-Unknown
3. "Do not let happiness walk away from your life by letting in a lot of their opinions. They will crowd your life and eventually leave no room for your own" -Dodinsky author of In The Garden go Happiness.
4. "If everything you do must be measured against the opinion of everyone else, What happens to your opinion of yourself?" -Unknown
5. "Let them judge you. Let them misunderstand you. Let them gossip about you. Their opinions aren't your problem. You stay Kind, committed to love, and free in your authenticity. No matter what they do or say, don't you dare doubt your worth or the beauty of your truth. Just keep Shining like you do."-Unknown
6. "Don't let others dictate your possibilities and future."-Aaron Bell
7. " Don't let other people's behavior towards you dictate your happiness. "-Unknown
8. "Never base your life decisions on advice from people who don't have to deal with the results"-Unknown
9. "I am in charge of how I feel and today I am choosing happiness."-Unknown
10. "Today it's time to let go, let go of anything that's bringing you down. Don't let negative circumstances deter you from the wonderful things life has to offer. If its not uplifting, its not worth it"-Unknown
11. "Stop letting others dictate how you feel. Your beautiful, unique, and only responsible for one person. YOU! Stop letting others control your emotions! Live. Laugh. Love."-Unknown
12. "Some people will do anything to shake your confidence. Stay solid and do not fold. You are in control. It's all in your head." -Unknown

xo

Kiana

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